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Pilates For Life-Pilates on the Ball

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AVERAGE RATING
5 out of 5
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Total Reviews
1
5
Overall Satisfaction
5
Value
5
Ease of Use
5
Performance

Exercise for life

on 4/22/2007

I had the exercise ball, but now I have a video to show some good exercises to help keep me in tone

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Product Overview

Certified Pilates instructor Amy Brown provides an easy to follow routine that will provide amazing results. Contains a 20 Minute beginner level as well as a 20 minute intermediate workout. Pilates Ball Workout is a fun and challenging way to really tone and strengthen the entire body, targeting the core: abs, waist, hips, thighs and butt.

Specifications

Studio Koch International
SKU 202021519
UPC 884739107298
UPC 14 00884739107298
Format DVD
Release Date 1/10/2006
Aspect Ratio
Standard  1.33:1 [4:3]
Actors
Name Pilates For Life
Link Search Link
Cast & Crew
Amy Brown - Featuring
Features
DVD
Product Attributes
Actor Pilates For Life
Label Koch Entertainment
Music Format DVD
Video Format DVD
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Exercise for life on Apr 22, 2007

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