Pilates For Men 3-Challenge Ball Workout

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Product Overview

Specifications

Studio Bayview/widowmaker
SKU 218200554
UPC 721762399521
UPC 14 00721762399521
Format DVD
Release Date 1/18/2011
Keywords
Exercise
Instructional (General)
Pilates
Workout
Editors Note
Note This fitness program offers a complete workout based on the core principles of Pilates, combining simultaneous cardiovascular exercise with intense strength training, all designed specifically for men. The workout focuses on utilizing an elastic resistance band, promising viewers will feel results in 10 sessions, see results in 20, and undergo a complete transformation by 30.
Technical Info
Original Release Date 2010
UPC 00721762399521
Number of Discs 1
Running Time 120 minutes
Color (unknown/unconverted)
Features
DVD
Product Attributes
Video Format DVD

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Pilates for Men: 10-20-30 Challenge Ball Workout
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