Power Yoga Flexibility DVD (1999)
$5.28 + $2.99 SHIPPING
EARN 6 RAKUTEN SUPER POINTS™
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.Learn More
|GAI1112: Features: -Power yoga flexibility DVD. -Flexibility, guides you through a quick, deep-stretching yoga workout you can do in less than half an hour. -Regain and extend the easy sense of fluid motion. -Rodney Yee shows you to use his distinctive style of Power Yoga to restore and make the most of your body's fullest range of motion. -Fantastic solution anytime you feel stiff, tight or limited in your agility. -Practice regularly and find this flexibility workout a rewarding way to extend your yoga practice. -Flex and warm up, deeply stretch muscles and joints in fluid, energetic sequences. -Relax completely as you clear and calm your mind. -25 minutes DVD. -Overall dimensions: 7.5" H x 5.5" W x 0.5" D.|
Editor's NoteYoga instructor Rodney Yee introduces this strengthening form of the ancient technique of fitness. Based on Ashtanga yoga, power yoga uses a rigorous sequence of flowing, fast-moving poses to improve coordination and flexibility.
Cast & Crew
|Rodney Yee - Instructor|
Experience the wonderful benefits of lasting health & vitality with ...