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PBK1009: Features: -SportBench.-Seat pad adjusts downward while in incline position to eliminate slipping.-Tapered upholstered seat and back pads for maximum comfort.-Sturdy workout bench with 2-by-3-inch.-30-, 45-, and 60-degree positions.-Bench pad (flat position) is 16'' from pad to floor.-Total length (flat position) is 50''.-Widest part (back leg) is 21''. Includes: -5-position backrest includes flat, military. Construction: -14-gauge steel tubing construction. Assembly Instructions: -Comes mostly assembled with very little further assembly required.