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Practical Paleo - A Customized Approach to Health and a Whole-Foods Lifestyle A Customized Approach to Health and a Whole-foods Lifestyle (Paperback)

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Practical Paleo - A Customized Approach to Health and a Whole-Foods Lifestyle Sanfilippo, Diane 1 of 1
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FORMAT: Paperback
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Learn more about Practical Paleo - A Customized Approach to Health and a Whole-Foods Lifestyle:

Format: Paperback
ISBN-10: 1936608758
ISBN-13: 9781936608751
Sku: 228930472
Publish Date: 8/7/2012
Sales Rank: 831
Dimensions:  (in Inches) 11H x 8.5L x 1.25T
Age Range:  NA
See more in Nutrition
 
This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss.
From the Publisher:
Jam-packed with more than 100 easy recipes, all with notes about common food allergens, a collection of meal plans targets the right way to eat to improve blood sugar regulation and athletic performance, as well as brain, joint, skin, heart, digestive and immune system health. Original.

Product Attributes

Product attributeeBooks:   Kobo
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