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Prenatal Yoga DVD 1 of 1
$19.98
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$15.98 + $5.99 SHIPPING
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Product Details:

Mfg Part#: 120-1269
Sku: 227675656
See more in Yoga & Pilates
 
With Shiva Rea’s Prenatal Yoga DVD, longtime yoga instructor Shiva Rea addresses the changing needs of pregnant women with safe, effective stretches and exercises you can modify for each trimester so you reap the greatest benefits. Focused on helping you feel comfortable, relaxed and fit during pregnancy, this workout will increase your energy and stamina, and build strength, flexibility and balance. The emphasis on proper technique and deep breathing improves focus and concentration, which can help ease labor and delivery. The gentle stretches help reduce fatigue, tension and tightness, while promoting relaxation and improved circulation. 70 minutes. USA.
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Video Features Gaiam Prenatal Yoga DVD With Shiva Rea
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Product attributeColor:   Original
Product attributeSize:   Standard
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