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Prenatal Yoga (2001)

Starring: Rea,Shiva
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Prenatal Yoga DVD 1 of 1
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Learn more about Prenatal Yoga:

Format: DVD
Sku: 40229148
UPC: 029956088825
UPC 14: 00029956088825
Rating: NR
See more in Fitness
GAI1087: Features: -Prenatal yoga DVD. -Yoga expert and mother Shiva Rea designed this program specifically for pregnancy. -Learn safe stretching and strength-building prenatal yoga exercises. -Help increase energy and stamina. -Develop concentration for labor and delivery. -Includes modifications for each trimester. -60 minutes DVD. -Overall dimensions: 7.5" H x 5.5" W x 0.5" D.
Editor's Note
Pregnancy is a most important time for a woman to maintain her physical strength and stamina, and PRENATAL YOGA is a perfect way to keep in shape. These gentle exercises are clearly detailed by instructor Shiva Rea according to Yoga Journal's Prenatal Yoga guidelines. Maintain the energy and stamina which will be needed in the delivery room, along with the concentration that comes with the practice of yoga. Different techniques are applicable to each trimester of pregnancy, and this fifty minute video is geared for every level of yoga practitioner.


Video Features DVD

Technical Info

Release Information
Video Mfg Name Studio: Healing Arts
Video Release Date Release Date: 4/19/2007
Video Play Time Running Time: 57 minutes
Video Release Year Original Release Date: 2001
Video CategoryId Catalog ID: 1269
Video UPC UPC: 00029956088825
Video Number of Discs Number of Discs: 1

Audio & Video
Video Original Language Original Language: English
Video Audio Spec Available Audio Tracks: English
Video Color Spec Video: Color

Cast & Crew

Video Cast Info Shiva Rea - Instructor

Product Attributes

Product attributeActor:   Rea,Shiva
Product attributeLabel:   Gaiam Americas
Product attributeMusic Format:   DVD
Product attributeVideo Format:   DVD
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