Prenatal Yoga

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Performance

Too Short

on 5/14/2007

This yoga video is too short in my opinion. It's only 20 minutes and you seem to finally get started when it's ending. Read More

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Product Overview

GAI1087: Features: -Prenatal yoga DVD. -Yoga expert and mother Shiva Rea designed this program specifically for pregnancy. -Learn safe stretching and strength-building prenatal yoga exercises. -Help increase energy and stamina. -Develop concentration for labor and delivery. -Includes modifications for each trimester. -60 minutes DVD. -Overall dimensions: 7.5" H x 5.5" W x 0.5" D.

Specifications

Studio Healing Arts
SKU 40229148
UPC 029956088825
UPC 14 00029956088825
Format DVD
Rating NR
Keywords
Exercise
Instructional
Instructional (General)
Pregnancy
Workout
Yoga
Editors Note
Note Pregnancy is a most important time for a woman to maintain her physical strength and stamina, and PRENATAL YOGA is a perfect way to keep in shape. These gentle exercises are clearly detailed by instructor Shiva Rea according to Yoga Journal's Prenatal Yoga guidelines. Maintain the energy and stamina which will be needed in the delivery room, along with the concentration that comes with the practice of yoga. Different techniques are applicable to each trimester of pregnancy, and this fifty minute video is geared for every level of yoga practitioner.
Cast & Crew
Shiva Rea - Instructor
Technical Info
Original Release Date 2001
Catalog ID 1269
UPC 00029956088825
Number of Discs 1
Running Time 57 minutes
Color Color
Original Language English
Available Audio Tracks English
Features
DVD
Product Attributes
Actor Rea,Shiva
Label Gaiam Americas
Music Format DVD
Video Format DVD

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Too Short on May 14, 2007

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