The Weight Loss Surgery Workbook : A Guide To Making The Decision And Preparing For The Surgery (Paperback)

Author: Apple, Robin F.

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Product Overview

Weight loss surgery is becoming more and more popular as a long-term solution for people to regain control of their bodies and their health. Once you make the decision to undergo surgery, it is up to you to ensure the best possible outcome. This will entail radical changes in both your
lifestyle and eating habits.
To reap the maximum benefits of your weight loss surgery, you must learn new methods for dealing with unhealthy attitudes about food. When used in conjunction with therapy, this workbook provides practical tools that have been scientifically tested and shown to help people successfully prepare for,
and overcome the post-operative challenges of creating new and healthy eating and lifestyle habits. This treatment program does more than teach you how to guarantee yourself a successful recovery after surgery; it teaches you the skills to manage your health and weight for the rest of your life.
This workbook includes user-friendly devices to help you learn these new skills, including food records and checklists, body image journals, weight graphs, problem-solving exercises, and interactive homework assignments. All forms and worksheets can be photocopied from the book or downloaded from
the TreatmentsThatWork website.
Written by professionals in the area of eating disorders and obesity, this book will help you take control of your health as you begin your new life after weight loss surgery.

Specifications

Publisher Oxford Univ Pr
Mfg Part# 9780195189407
SKU 202782216
Format Paperback
ISBN10 019518940X
Release Date 4/10/2007
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0128
Publisher Oxford University Press
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$100.25 + $5.98 shipping
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