Prevention Fitness Systems-Express Workout-Abs Advantage

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Product Overview

Chris Freytag, Prevention's expert trainer, has designed four tummy-tightening, belly-flattening routines that target your abs from every angle with Pilates moves, core training, classic ab exercises, and stability ball work. Try a different routine each day for the toned, tight midsection you want. And get ready: You'll dare to bare a little midriff in no time.

Specifications

Studio Good Times Home Video
SKU 202222093
UPC 018713515117
UPC 14 00018713515117
Format DVD
Release Date 4/25/2006
Keywords
Abdominals (Muscles)
Exercise
Instructional
Workout
Cast & Crew
Andrea Ambandos - Director
Chris Freytag - Featuring
Technical Info
Catalog ID 05-51511
UPC 00018713515117
Number of Discs 1
Color Color
Original Language English
Available Audio Tracks English
Aspect Ratio
Standard  1.33:1 [4:3]
Features
DVD
Product Attributes
Video Format DVD
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