Four 12 minute routines to flatten your belly.
|Chris Freytag, Prevention's expert trainer, has designed four tummy-tightening, belly-flattening routines that target your abs from every angle with Pilates moves, core training, classic ab exercises, and stability ball work. Try a different routine each day for the toned, tight midsection you want. And get ready: You'll dare to bare a little midriff in no time.|
Cast & Crew
|Andrea Ambandos - Director|
|Chris Freytag - Featuring|