Prime Time : Love, Health, Sex, Fitness, Friendship, Spirit; Making the Most of All of Your Life (Paperback) - Fonda, Jane

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Specifications

Publisher Random House Inc
Mfg Part# 9780812978582
SKU 225576678
Format Paperback
ISBN10 0812978587
Release Date 5/22/2012
From the Publisher
Editors Note NEW YORK TIMES BESTSELLER   An A-to-Z guide to living and aging well by #1 bestselling author, actress, and workout pioneer Jane Fonda   In this unique, candid, and inspiring book, Jane Fonda explores how midlife and beyond can be the time when we become our most energetic, loving, and fulfilled selves. Highlighting new research and sharing stories from her own life and from the lives of others, she outlines the 11 key ingredients to vitality?from exercise and diet, to forging new pathways in the brain, to loving, staying connected, and giving of oneself. She explains how performing a life review helped her clarify goals and move ahead, and shows how we can do this too. In Prime Time, Jane Fonda offers an empowering vision for how to live your best life, for all of your life.
Product Attributes
Book Format Paperback
Number of Pages 0416
Publisher Random House Trade

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