Punk Rock Yoga Manifesto (Paperback)

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Product Overview

Punk Rock Yoga Manifesto: Look, Work, Accept, Transcend. The Punk Rock Yoga style was born in 2003 and has flowed across North America and into Europe. This book articulates the style''s philosophy, where you will explore the teachings of yoga through a modern lens and discover how to employ its wisdom in your daily life. You will learn about Yoga with a capital "Y"-moving beyond the poses, into the realm of personal transformation. The Punk Rock Yoga Manifesto takes a direct and pragmatic approach to yoga philosophy, discussing behavioral guidelines, personal temperaments, meditation practices, energy centers, and the role of poses and breath work. This book inspires self-reflection and challenges you to look at, work on, accept, and ultimately transcend everything that restrains you from personal evolution.

Specifications

Publisher 8th Element Yoga
Mfg Part# 9780615370002
SKU 217129878
Format Paperback
ISBN10 0615370004
Release Date 8/23/2010
Product Attributes
Book Format Paperback
Number of Pages 0100
Publisher 8th Element Yoga

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