Punk Rock Yoga Manifesto (Paperback)
| Author: Kimberlee Stedl |
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Product Details:
Format: Paperback
Publisher: 8th Element Yoga
ISBN-10: 0615370004
ISBN-13: 9780615370002
Sku: 217129878
Publish Date: 8/23/2010
Pages:
100
Age Range:
NA
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| Punk Rock Yoga Manifesto: Look, Work, Accept, Transcend. The Punk Rock Yoga style was born in 2003 and has flowed across North America and into Europe. This book articulates the style''s philosophy, where you will explore the teachings of yoga through a modern lens and discover how to employ its wisdom in your daily life. You will learn about Yoga with a capital "Y"-moving beyond the poses, into the realm of personal transformation. The Punk Rock Yoga Manifesto takes a direct and pragmatic approach to yoga philosophy, discussing behavioral guidelines, personal temperaments, meditation practices, energy centers, and the role of poses and breath work. This book inspires self-reflection and challenges you to look at, work on, accept, and ultimately transcend everything that restrains you from personal evolution. |
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