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Quick & Healthy Recipes and Ideas : For People Who Say They Don't Have Time to Cook Healthy Meals (Paperback)

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Product Overview

The third edition of this award-winning bestseller (over 500,000 sold) offers even more help for health-conscious people who have little time to plan and cook. A great time-saving addition is the 20 weeks of menus, eachwith a grocery list. Also included are over 200 easy recipes that are low in fat and take almost no time to prepare. With recipes designed for the busy cook, this latest edition also includes practical nutrition information as well as time-saving ideas, recommended foods, tips to reduce fat, cholesterol and sodium; quick meal ideas that don''t require a recipe; recipes listed by grams of carbohydrate; and food exchanges for weight loss and diabetes. Note: A previous edition was titled Quick & Healthy Low-fat Carb Conscious Cooking.

Specifications

Publisher Pgw
Mfg Part# 9780981600109
SKU 207676261
Format Paperback
ISBN10 0981600107
Release Date 5/1/2008
Product Attributes
eBooks Kobo
Book Format Paperback
Edition 0003
Number of Pages 0334
Publisher Small Steps Press

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