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Natural Max Raspberry Ketones 100 mg - 30 Vegetarian Capsules Natural Max Raspberry Ketones, members of a group of nutrients called polyphenols, have been used for years to flavor soft drinks, pudding, ice cream, and other sweet treats. A bit ironic, since the latest buzz about Natural Max Raspberry Ketones is that they aid weight loss. According to supplement manufacturers, along with a healthy diet, Natural Max Raspberry Ketones can give you an extra boost that supports shedding unwanted pounds. Boost your healthy living efforts Based on early research in mice, some researchers speculate that raspberry ketones may increase the body's production of a substance called adiponectin. Adiponectin is produced by fat cellswhen in balance, it regulates appetite and ensures that calories are metabolized properly rather than being stored as fat. According to Lee Labrada, author, founder of the Labrada Nutrition supplement company, and a former body builder and Mr. Olympia competitor with 22 major titles to his name, raspberry ketones should be thought of as a complementnot a replacementto regular exercise and healthy eating. Director and Founder of the Institute for Healthy Aging Mark Rosenberg , MD, concurs. "Losing fat is a tricky, and often frustrating, process. No magic bullets can counter poor eating or exercise habits. However, raspberry ketones may help someone get back on track with weight loss-efforts," states Rosenberg. Pay attention to the details Celebrity trainers and weight-loss gurus promote raspberry ketones as 100% safe, and they do have GRASgenerally recognized as safestatus from the United States Food and Drug Administration. However, this is based on the small amounts used to flavor foods; the doses in supplements tend to be much higher. Supplements typically provide around 100 mg of raspberry ketones. For comparison, a pound of raspberries yields about 1 mg of ketones.