Rawmazing: Over 130 Simple Raw Recipes for Radiant Health Over 130 Simple Raw Recipes for Radiant Health (Paperback)

From the Publisher: When Susan Powers started eating at least 80 percent raw, shesuddenly had more energy, a healthy glow, mental clarity,and was miraculously rid of pesky irritants like acid reflux. Nowanyone can enjoy healthy raw food with the hundreds of amazing,quick-to-create recipes in Rawmazing. You'll soon realize how easyit is to incorporate raw food into your diet regularly in order to improveyour inner health and outer beauty. Even your skeptic friendsand family will be converted by the tasty, easily prepared recipes.Powers focuses on the basics of storing raw food, soaking nuts, andhow best to utilize frozen vegetables and fruit. Inside you'll findeverything you need to add raw meals and snacks to your diet: - The necessary kitchen equipment to make prepping deliciousraw meals fun and easy - Helpful hints that break down how to dehydrate food andwhat produce to buy seasonally  - Instructions for creating your own go-to raw foods pantry - Main ingredient and substitution lists for easy shopping  - Recipes for everything from drinks, breakfast, andappetizers, to main dishes, desserts, and more! If cooking destroys the vital and essential nutrients that our bodiesneed, then raw food provides the maximum amount of nutrientsper meal. Get on track to a healthier, more attractive, longer-livingyou with Rawmazing!