Real Food : What to Eat and Why (Paperback)

Author: Planck, Nina

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Product Overview

Everyone loves real food, but they're afraid butter and eggs will give them a heart attack--thus the culinary abomination known as the egg-white omelet. Tossing out the yolk, it turns out, isn't smart.

Specifications

Publisher St Martins Pr
Mfg Part# 9781596913424
SKU 204191347
Format Paperback
ISBN10 1596913428
Release Date 6/12/2007
Physical
Dimensions (in Inches) 8.25H x 5.25L x 1T
From the Publisher
Editors Note A farmer's daughter offers a reality check as she looks at the truth about such foods as butter, grass-fed beef, roast chicken skin, cream, egg yolks, and more, alleviating health concerns about such foods while condemning the use of such industrially created foods as soybean oil and corn syrup. Reprint.
Annotation Former New York City Greenmarket director Nina Planck's cry for farm-fresh food, raw milk, and meats from grass-fed animals is carefully laid out in this intriguing overview of what she considers wrong with modern eating. Using a variety of studies, Planck argues that, the foods people have been eating for centuries--whole milk, meat, butter, eggs, and the like--are much more healthful than the current diet of recently invented and industrialized foods involving corn oil, sugar, and trans-fats.
Editors Note 2 A farmer's daughter offers a reality check as she looks at the truth about such foods as butter, grass-fed beef, roast chicken skin, cream, egg yolks, and more, alleviating health concerns about such foods while condemning the use of such industrially created foods as soybean oil and corn syrup. Reprint.
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