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One 5 ft. solid steel bar with threaded ends. Two dumbbell handles with threaded ends. Four 2.5 lb. enamel cast iron plates. Six 5 lb. enamel cast iron plates. Four 10 lb.enamel cast iron plates. Four spinlock collars. Your athome gym isn't complete without weights, so grab onto this Cap Barbell 110lb threaded set and get ready to pump some serious iron.