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|Our loving Heart Pillow provides nurturing warm therapy for all your body. Place on your tummy back chest or any other area in need of a warm loving heart. Natural Soften environmental friendly bamboo fabric selected specially for comfort wear and health benefits. Microwaveable or chillable heart pillow is cozy and huggable! Snuggle it in bed and happily drift off to sleep. Provides soothing relief for cramps sore muscles cold/flu symptoms stress and joint pain. It s also a great gift for spot application and as a wonderful gift to patients or lovers. Product Dimensions: 11 x 10.5 x 1 inches. Heat Therapy:. Place in microwave for 1 to 2 minutes intervals until optimal warmth is achieved. Always test temperature before using. Wrap should feel warm or desired comfort. If overheated or too hot to the touch allow to cool before use as overheating may cause burns. Cold Therapy:. Seal in a plastic bag and place in freezer overnight. May be left in freezer indefinitely until ready for use. Care:. Remove cover and machine wash cold. Hang to dry. Do not get grain pack wet.|