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|A traditional style of yoga / meditation cushion with a convenient handle our zafu is a round cushion with pleated sides to support human body during meditation in different sitting positions such as lotus half-lotus or Burmese style. It is a perfect bolster for stretching the back and converts almost any chair into a tilt seat for autonomous sitting. Amazing balance & support for yoga Pilates or Zen practice. Our zafu is filled with hypo-allergenic buckwheat hulls which mold to the shape of your body yet are resilient. Embark on meditative travel of the mind/body with convenient carry handle and hidden zippered opening so you can add or remove stuffing to customize your cushion. Product Dimensions: 13 x 13 X 6 inches|