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Healthy Sleep & Wake Cycle
The Rise & Shine Natural Wake-Up Light helps the body align circadian rhythms that regulate normal sleeping and waking patterns. Synchronized sleep and wake programs provide the body with cues to fall asleep naturally, sleep soundly and wake refreshed and revitalized.
Fall Asleep and Wake to a Calming Array of Light
Simulate natural sunrise/sunset with light that diminishes as you fall asleep and increases as you wake. In addition to Natural Spectrum white light, with Calming Colors Illumination, you can fall asleep and wake up to a blend of 250 soothing colors or choose your favorite one.
Built-In Soundscape Selections
Simulate natural sunset/sunrise with light that diminishes as you fall asleep and increases as you wake. If desired, add FM radio or one of four custom spa soundscapes