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Run to Win Training Secrets of the Kenyan Runners (Paperback)

Author:  Jurg Wirz
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Run to Win Wirz, Jurg 1 of 1
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FORMAT: Paperback
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Format: Paperback
ISBN-10: 1841261882
ISBN-13: 9781841261881
Sku: 202116693
Publish Date: 5/30/2006
Dimensions:  (in Inches) 9H x 6.25L x 0.5T
Pages:  192
Age Range:  NA
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"Run to win" is a must-have for all running coaches and runners, and also for all those who want to learn more about the backgrounds of the Kenyan success story. It lets important coaches speak in their own words, and it shows how running has also become a big business. The reader will learn about the training secrets of the stars and will also receive valuable tips for his own career or sports life, be it as an amateur Jogger or an ambitious runner.
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