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Running for Women (Paperback)

Author:  Jason R. Karp
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Running for Women Karp, Jason R., Ph.D./ Smith, Carolyn S., M.D. 1 of 1
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FORMAT: Paperback
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Product Details:

Format: Paperback
ISBN-10: 1450404677
ISBN-13: 9781450404679
Sku: 225913435
Publish Date: 6/25/2012
Pages:  218
Age Range:  22 to UP
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From the Publisher:
< IT>Running for Women provides comprehensive information guidance for female runners based on their cardiovascular, hormonal, metabolic, muscular, and anatomical characteristics. Women will learn to maximize workouts around the menstrual cycle and to guard against common injuries, eating disorders, osteoporosis, and menstrual irregularities. Original.
Product Attributes
Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0218
Product attributePublisher:   Human Kinetics Publishers
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