Sabaki Method Karate in the Inner Circle (Paperback)
|Author: Kancho/ Zorensky Ninomjya|
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From the Publisher:
The grandmaster of Enshin Karate describes Sabaki's characteristic circular motions and blind spot positioning while demonstrating punches, kicks, blocks, counters, and katas.Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Whether you are training for health, competition, or self-defense, The Sabaki Method can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. Kancho Ninomiya takes the mystery out of karate.
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