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|GAI1059: Walk Away The Pounds Ultimate Collection DVD includes: -1 Mile Get Up and Get Started. -2 Mile Brisk Walk. -3 Mile Advanced Walk. -4 Mile Super Challenge. Features: -With Leslie Sansone instructor. -Show you all the basics for a brisk, upbeat walk. -From perfect posture to using weights - to make this a walk for your whole body. -Exercises to help you tone your legs, buns and abs, condition your heart, speed up your metabolism and help fight aging. -Boost energy levels and super-charging your upper and lower body. -Walk strong as you add kicks, curls, lifts and stretches to tighten your tummy. -Boost your buns, trim your thighs, and reshape your back, arms, and waists. -Strengthen your core, blast away the fat and inches. -Boost your metabolism for all-day fat burning that doesn't stop, even when you do. -159 minutes DVD. -Overall dimensions: 7.5" H x 5.5" W x 0.5" D.|
Cast & Crew
|Leslie Sansone - Instructor|