Sansone L-Walk Away the Pounds-Weight Loss-30 Min Walk

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Product Overview

Do you have 30 minutes to spareLet s get ready for the "perfect" amount of exercise. That's right, my 30-Minute Walk is just that.This workout is just right to: Build endurance Speed metabolism Burn fat Improve overall health!We ll begin with a gentle warm-up to get your body going. Next, we increase the pace to be sure you are moving briskly enough to burn fat and condition the cardiovascular system. Finally, we slowly decrease the walking pace to a cool-down and stretch to end the walk. If you re tracking the miles, this workout is equal to a 2-mile walk. So, instead of spending 30 minutes being a couch potato, pop in my 30-Minute Walk ! You won t regret it.Format: DVD MOVIE

Specifications

Studio Gaiam Americas
SKU 202118666
UPC 018713514776
UPC 14 00018713514776
Format DVD
Release Date 3/14/2006
Keywords
Exercise
Workout
Cast & Crew
Leslie Sansone - Featuring
Technical Info
Catalog ID 05-51477
UPC 00018713514776
Number of Discs 1
Color Color
Original Language English
Available Audio Tracks English
Aspect Ratio
Standard  1.33:1 [4:3]
Features
DVD
Product Attributes
Actor Sansone,Leslie
Label Goodtimes Entertainment
Music Format DVD
Video Format DVD

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