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Starring: Sansone,Leslie
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Sansone L-Walk Away the Pounds-Weight Loss-30 Min Walk DVD 1 of 1
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Learn more about Sansone L-Walk Away the Pounds-Weight Loss-30 Min Walk:

Format: DVD
Sku: 202118666
UPC: 018713514776
UPC 14: 00018713514776
Category Keywords: Exercise  Workout
See more in Fitness
Weight Loss Series.
Do you have 30 minutes to spareLet s get ready for the "perfect" amount of exercise. That's right, my 30-Minute Walk is just that.This workout is just right to: Build endurance Speed metabolism Burn fat Improve overall health!We ll begin with a gentle warm-up to get your body going. Next, we increase the pace to be sure you are moving briskly enough to burn fat and condition the cardiovascular system. Finally, we slowly decrease the walking pace to a cool-down and stretch to end the walk. If you re tracking the miles, this workout is equal to a 2-mile walk. So, instead of spending 30 minutes being a couch potato, pop in my 30-Minute Walk ! You won t regret it.Format: DVD MOVIE


Video Features DVD

Technical Info

Release Information
Video Mfg Name Studio: Gaiam Americas
Video Release Date Release Date: 3/14/2006
Video CategoryId Catalog ID: 05-51477
Video UPC UPC: 00018713514776
Video Number of Discs Number of Discs: 1

Audio & Video
Video Original Language Original Language: English
Video Audio Spec Available Audio Tracks: English
Video Color Spec Video: Color

Aspect Ratio
Video Aspect Ratio Standard  1.33:1 [4:3]

Cast & Crew

Video Cast Info Leslie Sansone - Featuring

Product Attributes

Product attributeActor:   Sansone,Leslie
Product attributeLabel:   Goodtimes Entertainment
Product attributeMusic Format:   DVD
Product attributeVideo Format:   DVD
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