Sansone Leslie-3 Mile Weight Loss Walk

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Product Overview

Boost your energy. Slim the body. Take a walk for weight loss at home!

3 Miles in 45 minutes is a real multi-muscle, mega calorie burn. You can power walk at home! Fun music that's paced perfectly to keep you walking at just the right fat burning speed! You'll condition the legs, flatten the tummy, and tone the arms - all while you walk at home!

It's your choice to boost the walk by adding our comfy Soft Hand Weights. Some of the walkers use weights; some just walk, walk, walk! End this energetic workout with a relaxing stretch for legs, back, and core!

DVD workout includes:
Mile 1 - 15 minutes of non-stop muscle moving steps to get you started.
Mile 2 - 12 minutes of speed walking.
Mile 3 - 15 minutes to continue blasting calories as you burn body fat.

The walk ends with a "feel good" flexibility exercise. Stretch the muscles; move the joints in a full range of motion - the perfect ending to a 3 Mile Weight Loss Walk!


Studio Video Treasures
SKU 204776798
UPC 013131537895
UPC 14 00013131537895
Format DVD
Release Date 9/4/2007
Rating NR
Weight Loss
Editors Note
Note Leslie Sansone takes the road to weight loss with more of her effective walking routines. These workouts target every part of the body to slim it down and get it toned, without boring repetitions. Sansone provides enough variety and challenges to ensure that walking becomes an intense cardio vascular experience.
Cast & Crew
Leslie Sansone - Featuring
Technical Info
Original Release Date 2007
Catalog ID 15378
UPC 00013131537895
Number of Discs 1
Running Time 48 minutes
Color Color
Original Language English
Available Audio Tracks English
Aspect Ratio
Standard  1.33:1 [4:3]
Product Attributes
Actor Sansone,Leslie
Label Video Treasures
Music Format DVD
Video Format DVD

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Importcds $8.41 + $2.98 shipping
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