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Starring: Sansone,Leslie
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Sansone Leslie-3 Mile Weight Loss Walk DVD 1 of 1
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Learn more about Sansone Leslie-3 Mile Weight Loss Walk:

Format: DVD
Sku: 204776798
UPC: 013131537895
UPC 14: 00013131537895
Category Keywords: Exercise  Weight Loss
Rating: NR
See more in Fitness
 
"A ""Power Walk"" at Home! The Easy Way to Walk Away the Extra Weight!"
Boost your energy. Slim the body. Take a walk for weight loss at home!

3 Miles in 45 minutes is a real multi-muscle, mega calorie burn. You can power walk at home! Fun music that's paced perfectly to keep you walking at just the right fat burning speed! You'll condition the legs, flatten the tummy, and tone the arms - all while you walk at home!

It's your choice to boost the walk by adding our comfy Soft Hand Weights. Some of the walkers use weights; some just walk, walk, walk! End this energetic workout with a relaxing stretch for legs, back, and core!

DVD workout includes:
Mile 1 - 15 minutes of non-stop muscle moving steps to get you started.
Mile 2 - 12 minutes of speed walking.
Mile 3 - 15 minutes to continue blasting calories as you burn body fat.

The walk ends with a "feel good" flexibility exercise. Stretch the muscles; move the joints in a full range of motion - the perfect ending to a 3 Mile Weight Loss Walk!

Editor's Note
Leslie Sansone takes the road to weight loss with more of her effective walking routines. These workouts target every part of the body to slim it down and get it toned, without boring repetitions. Sansone provides enough variety and challenges to ensure that walking becomes an intense cardio vascular experience.

Features

Video Features DVD

Technical Info


Release Information
Video Mfg Name Studio: Video Treasures
Video Release Date Release Date: 9/4/2007
Video Play Time Running Time: 48 minutes
Video Release Year Original Release Date: 2007
Video CategoryId Catalog ID: 15378
Video UPC UPC: 00013131537895
Video Number of Discs Number of Discs: 1

Audio & Video
Video Original Language Original Language: English
Video Audio Spec Available Audio Tracks: English
Video Color Spec Video: Color

Aspect Ratio
Video Aspect Ratio Standard  1.33:1 [4:3]

Cast & Crew

Video Cast Info Leslie Sansone - Featuring

Product Attributes

Product attributeActor:   Sansone,Leslie
Product attributeLabel:   Video Treasures
Product attributeMusic Format:   DVD
Product attributeVideo Format:   DVD
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