Self-Defense Encyclopedia

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Product Overview

The Self-Defense Encyclopedia is a fast paced, information packed collection of self-defense skills and principles. Sang H. Kim's approach to self-protection is street-oriented, fluid and direct with an emphasis on ending a confrontation quickly using any means necessary. Because the techniques taught are presented with both novice and advanced applications, this is an excellent reference for students, instructors and non-martial artists alike. Discover a wealth of knowledge on self-protection including:

14 essential self-defense principles that you can apply to any confrontation
22 primary and secondary targets to disable an attacker
10 defense drills to train your instinctive responses and avoid panicking in an emergency
Defensive tactics against the most common standing, ground and restraint attacks
Multiple defensive options for each attack - use what works for you
Defensive principles against multiple attackers, edged weapons and firearms
Restraint and control locks to immobilize an assailant
Environmental awareness
Escalation of use of force
Coping with Fear
Use of verbal communciation to de-escalate a confrontation
Recognizing nonverbal warning signals
Understanding the pyschology of violence
Coping with stalking and domestic violence
Scenario training and analysis
7 golden rules of self-defense

Specifications

Studio Turtle Press
SKU 204026490
UPC 823327200621
UPC 14 00823327200621
Format DVD
Release Date 9/18/2007
Cast & Crew
Sang H. Kim - Featuring
Features
DVD

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