Self Your Best Body Fast

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Product Overview

Trim and tone all over in as little as four weeks with the Self magazine series of DVDs in one package with Slim and Sleek - Fast!, Bikini Ready - Fast!, Firm Flat Abs - Fast! and Your Best Butt - Fast!. Combining cardio and resistance training workouts, as well as other techniques such as Pilates and Yoga, these expertly designed routines will help you burn more calories and achieve Your Best Body Fast!

Specifications

Studio Koch International
SKU 202026013
UPC 741952637998
UPC 14 00741952637998
Format DVD
Release Date 1/10/2006
Aspect Ratio
Standard  1.33:1 [4:3]
Features
DVD, Dolby, Digital Audio
Product Attributes
Video Format DVD
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