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Shape-Toning Workout Bikini Body All Year Round

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Product Overview

SHAPE Toning Workout: Bikini Body All Year-Round is designed for anyone who wants flatter, firmer abs, more shapely hips and thighs, a lifted rear, and a toned upper body. Each of the four training zone segments includes 15 minutes of focused, specific toning and strengthening exercises straight from the pages of SHAPE Magazine. The bonus segment is an exclusive 20-minute Fat Burning workout.

SHAPE's exclusive shuffle system, lets the viewer decide how many zones to do at a time and in what order. Viewers can either play each zone as is, or shuffle the zone order or the exercise order. This allows viewers to stay motivated and makes muscles more responsive; a perfect combination for the fastest results. It also allows viewers to determine the length of their workout on any given day from ten minutes on. Includes a sixteen page Weight-Loss Guide and bonus workout segments.

Specifications

Studio Peter Pan
SKU 202010047
UPC 071083576362
UPC 14 00071083576362
Format DVD
Release Date 12/27/2005
Aspect Ratio
Standard  1.33:1 [4:3]
Cast & Crew
Lisa Wheeler - Hosted By
Michelle Dozois - Hosted By
Features
DVD, No Longer Produced

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M and N Media $62.93 + $3.30 shipping
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