Simple Choices for Healthier Eating (Paperback) - Lewis, Sondra Kay/ Fink, Dorie Fryling|Lewis, Sondra K.

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Product Overview

So much more than a cookbook, this how-to guide for people interested in eating well provides specific shopping and eating strategies and showcases these strategies with more than 200 delicious recipes and 80 complete meal suggestions.

Specifications

Publisher Canary Connect Publications
Mfg Part# 9780964346284
SKU 208501787
Format Paperback
ISBN10 0964346281
Release Date 7/21/2008
Physical
Dimensions (in Inches) 9.25H x 7.5L x 0.5T
From the Publisher
Editors Note "Discusses healthier eating concepts including simple choices for increasing fiber, vegetables, whole grains, and vegetable proteins; lowering fats, sodium, and sugars; choosing healthier fats; and including children. Addresses heart disease and diabetes. Over 80 meal suggestions; over 200 heart healthy, gluten free and/or vegetarian recipes."--Provided by publisher.
Product Attributes
Book Format Paperback
Number of Pages 0256
Publisher Canary Connect Publications

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