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Simple Choices for Healthier Eating Lewis, Sondra Kay/ Fink, Dorie Fryling|Lewis, Sondra K. 1 of 1
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FORMAT: Paperback
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Learn more about Simple Choices for Healthier Eating:

Format: Paperback
ISBN-10: 0964346281
ISBN-13: 9780964346284
Sku: 208501787
Publish Date: 7/21/2008
Dimensions:  (in Inches) 9.25H x 7.5L x 0.5T
Pages:  256
Age Range:  NA
See more in Diets
So much more than a cookbook, this how-to guide for people interested in eating well provides specific shopping and eating strategies and showcases these strategies with more than 200 delicious recipes and 80 complete meal suggestions.
From the Publisher:
"Discusses healthier eating concepts including simple choices for increasing fiber, vegetables, whole grains, and vegetable proteins; lowering fats, sodium, and sugars; choosing healthier fats; and including children. Addresses heart disease and diabetes. Over 80 meal suggestions; over 200 heart healthy, gluten free and/or vegetarian recipes."--Provided by publisher.

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0256
Product attributePublisher:   Canary Connect Publications
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