Simple Postnatal Yoga

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Product Overview


Studio Kultur
SKU 40698040
UPC 032031312494
UPC 14 00032031312494
Format DVD
Release Date 11/23/2004
Rating NR
Editors Note
Note Yoga provides many helpful uses for practitioners of the discipline, with many people who convert delighting in the multifaceted nature of the practice. Many pregnant woman have seized on yoga regimes as a great way to keep in shape both pre and post pregnancy. Presented here are some postnatal exercises which have been carefully designed to be both safe and highly beneficial. The program is aimed at women who have passed their 6-8 week postnatal check, and includes sections on how to adjust breathing patterns to make sure that yoga doesn't have any detrimental effects on the body.
Technical Info
Original Release Date 2004
Catalog ID 3124
UPC 00032031312494
Number of Discs 1
Running Time 60 minutes
Color Color
Original Language English
Available Audio Tracks English
Product Attributes
Actor Holt,Eryl
Label Kultur
Music Format DVD
Video Format DVD
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