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Starring: Holt,Eryl
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Simple Postnatal Yoga DVD 1 of 1
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Learn more about Simple Postnatal Yoga:

Format: DVD
Sku: 40698040
UPC: 032031312494
UPC 14: 00032031312494
Category Keywords: Yoga
Rating: NR
See more in Fitness
Editor's Note
Yoga provides many helpful uses for practitioners of the discipline, with many people who convert delighting in the multifaceted nature of the practice. Many pregnant woman have seized on yoga regimes as a great way to keep in shape both pre and post pregnancy. Presented here are some postnatal exercises which have been carefully designed to be both safe and highly beneficial. The program is aimed at women who have passed their 6-8 week postnatal check, and includes sections on how to adjust breathing patterns to make sure that yoga doesn't have any detrimental effects on the body.


Video Features DVD

Technical Info

Release Information
Video Mfg Name Studio: Kultur
Video Release Date Release Date: 11/23/2004
Video Play Time Running Time: 60 minutes
Video Release Year Original Release Date: 2004
Video CategoryId Catalog ID: 3124
Video UPC UPC: 00032031312494
Video Number of Discs Number of Discs: 1

Audio & Video
Video Original Language Original Language: English
Video Audio Spec Available Audio Tracks: English
Video Color Spec Video: Color

Product Attributes

Product attributeActor:   Holt,Eryl
Product attributeLabel:   Kultur
Product attributeMusic Format:   DVD
Product attributeVideo Format:   DVD
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