Skinny Bitch-Body (2008)
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"Sculpting Sessions to Tone and Define the Abs, Legs, Arms and Butt!"
|Skinny Bitch Body is the next step in transforming from lazy lump to Skinny Bitch. Utilizing the ancient practice of yoga to strengthen and elongate major muscles, this 60-minute program offers an alternative to traditional weightlifting with postures that require a full range of motion and deep breathing. Four, twenty minute sections focus on the key Skinny Bitch areas -- abs, arms, butt, and legs. Kick it up a notch with weights -- you want to be a Skinny Bitch not a scrawny one! In Skinny Bitch Abs, we're gonna get rid of that kangaroo pouch once and for all! You'll be flashing your new flat, sexy stomach around at every summer party. In Skinny Bitch Arms, you'll work through a progressive series of moves that'll tone up your arms to show off in those super sexy cocktail dresses you've been dying to wear. In Skinny Bitch Butt, we're gonna whip your can into shape! Our Baby Got Back shaping exercises will give you a dumper you can bounce a quarter off of. Through a series of standing, floor, and resistance exercises we'll help you create a high, tight tush to die for. In Skinny Bitch Legs, our expertly designed routine will take your legs from tree-trunk to traffic-stopping in no time! By the time we're done with you, you'll love your new Skinny Body!|
Editor's NoteThe best-selling SKINNY BITCH books offered a tough-talking reality-check to out-of-shape women everywhere, and this exercise program continues the call-to-arms. Yoga techniques are employed in these exercises aimed at revitalizing the abs, arms, legs, and buns. With these techniques in hand, it's only a matter of time until viewers are looking and feeling great.
Cast & Crew
|Patrick Goudeau - Instructor|