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Sly Moves My Proven Program To Lose Weight, Build Strength, Gain Will Power, And Live Your Dream (Hardcover)

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Sly Moves Stallone, Sylvester/ Hochman, David 1 of 1
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FORMAT: Hardcover
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Learn more about Sly Moves:

Format: Hardcover
ISBN-10: 0060737875
ISBN-13: 9780060737870
Sku: 30694288
Publish Date: 4/10/2007
Dimensions:  (in Inches) 9.75H x 7.75L x 1.25T
Pages:  224
Age Range:  NA
See more in Health & Fitness
More than just a handbook on fitness and nutrition, "Sly Moves" outlines Stallone's unique program for "staying strong, eating smart, and loving the good life." His goal is to help readers change harmful fitness habits, learn to counter reckless eating, and appreciate who they are even when they don't feel much like action heroes.
From the Publisher:
The popular actor combines personal tales along with individualized workouts, tips on dieting, and advice for keeping fit and achieving lifelong goals.
People can poke fun at Sly Stallone's thick speech and tough-guy persona all they want--the man loves a good joke--but few can argue that he's got brains behind the brawn, and has realized nearly every dream a poor guy from Hell's Kitchen could have. Here Sly shares all his exercise, diet, and motivational tips, regaling readers with amusing stories culled from his life in the gym, the clubs, and the movie sets. Crisp black and white photographs of the star and his wife accompany each of his prescribed exercises (such as "the broomstick twist"), and there are also photos from his movies (he liked letting himself go to seed for COPLAND). This is a great combination of star scrapbook/memoir/self-help/exercise book, all wrapped up in one powerhouse package, not unlike the star himself.


Publishers Weekly
"Stallone wants to make every reader a winner, and he's incessantly empowering." 04/01/2005

Product Attributes

Product attributeBook Format:   Hardcover
Product attributeNumber of Pages:   0224
Product attributePublisher:   William Morrow & Company
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