Ships from/sold by Buy.com
advertisement

Smart Eating Choosing Wisely, Living Lean (Paperback)

Author:  Covert Bailey
Earn Super Points: Write a Review
Sorry, this selection is currently unavailable.
Smart Eating Bailey, Covert 1 of 1
$14.95
(Save 26%)
$10.92 + $3.10 SHIPPING
EARN 11 RAKUTEN SUPER POINTS™ Super Points
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
FORMAT: Paperback
CONDITION:  Brand New
IN STOCK: Usually Ships within 24 hours
45 day return policy
Share
promo
 
Description
 

Learn more about Smart Eating:

Format: Paperback
ISBN-10: 039585492X
ISBN-13: 9780395854921
Sku: 30062224
Publish Date: 4/10/2007
Dimensions:  (in Inches) 9H x 6L x 0.75T
Pages:  260
See more in Diets
 
Covert Bailey has been saying it for years: diets don't work. In this companio to his bestselling Smart Exercise, Bailey offers a revolutionary way to think about food, nutrition, and weight loss, showing readers how to achieve and maintain their ideal weight--without ever dieting. Includes a four-color pull-out centerfold of the Smart Eating Food Target and 200 brand-new recipes.
From the Publisher:
In this companion volume to his best-selling Smart Exercise, Covert Bailey teams with Ronda Gates to show you how to achieve and maintain your ideal weight without ever dieting. The secret is choosing the right foods, and the authors tell you exactly what your body needs. Especially useful is the unique Smart Eating Food Target, a pull-out diagram that grades foods according to their fat and fiber content. And the 200 recipes specifically keyed to the Food Target make it easy to cook meals that are as nutritious as they are tasty.

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0260
Product attributePublisher:   Mariner Books
Advertisement Bottom