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Smith K-Tummy Trimmers

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Product Overview

Standing Abs: Burn mega calories with fun dance-style moves and standing exercises that strengthen the core and flatten the belly.

Core Abs: Whittle your waist and increase your functional core strength with moves that target the deepest abdominal muscles.

Boot Camp Abs: Challenge your abs and rediscover the power of the crunch with this state-of-the-art approach to traditional ab work.

Stability Ball Abs: Improve your balance and agility, while sculpting a lean center, with movements used in everyday life.

Pilates Mat Abs: Strengthen and lengthen your torso with precise Pilates movements designed to perfect posture and trim inches. Kathy Smith's Tummy Trimmers will trim, tone and tighten your abdominals like never before using the latest techniques to target belly fat and banish the bulge. Kathy Smith's Tummy Trimmers includes five different 10-minute ab workouts that you can mix and match to meet your needs. With five cutting-edge methods to train your core, you'll never get bored or reach a plateau...you'll simply have sensational abs!

Specifications

Studio Lions Gate
SKU 205834712
UPC 031398222637
UPC 14 00031398222637
Format DVD
Release Date 6/1/2009
Rating NR
Aspect Ratio
Standard  1.33:1 [4:3]
Actors
Name Smith,Kathy
Link Search Link
Cast & Crew
Kathy Smith - Featuring
Features
DVD, English, No Longer Produced
Product Attributes
Actor Smith,Kathy
Label Lions Gate Home Entertainment
Music Format DVD
Video Format DVD

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