What's all the big hype
I read and saw a lot of reviews online about these types of mats that they are suppose to be so wonderful and relaxing. I first saw it on the Dr.Oz show and he said it felt so great but when I tried it myself, it was actually painful. You need to pretty much be naked to feel the spikes on your back as a light shirt won't work. I am not relieved, pressure points alleviated like people say this mat does, it just hurts really when you lay on it and have to shift to reposition yourself.
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