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Stop Overreacting : Effective Strategies for Calming Your Emotions (Paperback)

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Product Overview

In Stop Overreacting, renowned therapist Judith Siegel helps readers cope with intense overwhelming and uncomfortable emotions without overreacting, withdrawing into depression or anxiety, lashing out, and/or raging.

Specifications

Publisher New Harbinger Pubns Inc
Mfg Part# 9781572247239
SKU 211434389
Format Paperback
ISBN10 1572247231
Release Date 7/1/2010
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0188
Publisher New Harbinger Publications
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