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Strength Training Anatomy Charts 7 Different Posters (Paperback)

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FORMAT: Paperback
CONDITION:  Brand New
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Product Details:

Format: Paperback
ISBN-10: 0736059318
ISBN-13: 9780736059312
Sku: 211825362
Publish Date: 8/7/2009
Dimensions:  (in Inches) 37H x 4L x 4T
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Annotation:
A French power-lifter provides information not only on the strength-training exercises themselves but on how and why they work. Designed to help the reader exercise a specific muscle, the detailed, full-color drawings and diagrams show exactly what to do and what its effects are.
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