Strength Training for Men The Ultimate Core Strength to Power Conversion Training System (Paperback)
|Author: Paul Collins|
|Strength Training for Men features practical, easy-to-follow strength training routines that help guides you through basic lifting techniques to more advanced Olympic-lifting power progressions.|
From the Publisher:
Strength Training for Men adds a new dimension to muscular development with its revolutionary Core-Power Conversion Training System that takes the guesswork out of training and offers a unique learning experience for achieving the ultimate athletic body.