Strength Training for Men The Ultimate Core Strength to Power Conversion Training System (Paperback)
| Author: Paul Collins |
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Product Details:
Format: Paperback
Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH
ISBN-10: 1841262862
ISBN-13: 9781841262864
Sku: 211308565
Publish Date: 8/5/2009
Dimensions:
(in Inches) 9.75H x 6.75L x 0.5T
Pages:
180
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| Strength Training for Men features practical, easy-to-follow strength training routines that help guides you through basic lifting techniques to more advanced Olympic-lifting power progressions. |
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From the Publisher:
Strength Training for Men adds a new dimension to muscular development with its revolutionary Core-Power Conversion Training System that takes the guesswork out of training and offers a unique learning experience for achieving the ultimate athletic body. |
