Sun Alarm Relaxation Kit

Gentle Awakening Alarm Clock Wake in a whole new way with our LCD Sun Alarm Clock and Bonus CD. Combines the features of a traditional alarm clock with a sunrise simulator that gradually releases low levels of light triggering the body’s serotonin levels, helping you awaken more naturally, feeling refreshed and invigorated. Ten levels of brightness. Sets from15- to 90-min intervals. Peacefully rouse to 6 kinds of music or nature sounds: flowing water, ocean, bird song and crickets. Long-lasting, energy-efficient LED lights can burn up to 50,000 hours. Easy-to-read digital display. Includes sunset option, fading light to dark. Does not contain mercury. Beeper and AM/FM radio option. Snooze button. 9V battery backup system and security feature that activates the lamp at random intervals to deter intruders. 5½"H x 5"W x 5½"D. At night help quiet your mind and relax your body with naturopathic physician James Rouse as he guides you through easy mental techniques and breathing exercises for a more peaceful slumber. Features soothing music. Alarm Clock Features: Energy-efficient LED lights provide 50,000 hours of use time Awaken feeling refreshed and invigorated Ten levels of brightness Sets from15- to 90-min intervals Four kinds of music or nature sounds Easy-to-read digital display Includes sunset option, fading light to dark Does not contain mercury Beeper and AM/FM radio option Snooze button 9V battery backup system Sleep CD Includes: Learn how to calm wakeful thoughts Practice breathing exercises to release physical tension Includes soothing instrumental music Take it with you at home or away Great to help you unwind, body and mind Track Listing: Guided Relaxation for Sleep (12:43) with Dr. James Rouse, music by Benjamin Davis Peace (25:06) by Benjamin Davis Tranquillity (9:58) by Chris Mickle