Ships from/sold by BookCloseouts
Seller Rating:
See All Buying Options
advertisement

Super Shred The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster! (Hardcover)

Author:  Ian K. Smith
Earn Super Points: Write a Review
72%
OFF
Sorry, this selection is currently unavailable.
Super Shred Smith, Ian K., M.D. 1 of 1
$24.99
(Save 72%)
$6.99 + $3.99 SHIPPING
EARN 7 RAKUTEN SUPER POINTS™ Super Points
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
FORMAT: Hardcover
CONDITION:  Brand New
IN STOCK: Usually Ships in 1 to 2 business days
4 New and Used
from
$6.99
See all sellers
View My Store
Share
 
Description
More Buying Options
Seller Information
 

Learn more about Super Shred:

Format: Hardcover
ISBN-10: 1250044537
ISBN-13: 9781250044532
Sku: 250197621
Publish Date: 12/31/2013
Dimensions:  (in Inches) 9.25H x 6.125L x 1.063T
Pages:  288
See more in Diets
 
From the Publisher:

The diet that works faster and forever!

SUPER SHRED

Using the same principles?meal spacing, snacking, meal replacement and diet confusion?that made his SHRED a major #1 bestseller?Dr. Ian has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.

SUPER SHRED

It?s a program with four week-long cycles:

--Foundation, when you?ll eat four meals and three snacks a day, start shedding pounds and set yourself up for success

--Accelerate, when you?ll kick it up and speed up weight loss

--Shape, the toughest week in the program, and the one that will get your body back by keeping it guessing

--Tenacious, a final sprint that cements your improved eating habits and melts off those last stubborn pounds

The SHRED system never leaves you hungry. It?s a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit!

Includes more than 50 all-new recipes for meal replacing smoothies and soups!

Product Attributes

Product attributeeBooks:   Kobo
Product attributeAuthor:   Smith, Ian K.
Product attributeBook Format:   Hardcover
Product attributeEdition:   0
Product attributeNumber of Pages:   288
Product attributePublisher:   St. Martin's Press
Advertisement Bottom