Superfoods Rx : Fourteen Foods That Will Change Your Life (Paperback)

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Product Overview

This guide not only outlines the amazing benefits of 14 healthful foods, it also includes delicious recipes, kitchen tips, and shopping suggestions that will make the SuperFoods lifestyle simple and irresistible.

Specifications

Publisher Harpercollins
Mfg Part# 9780061172281
SKU 202801928
Format Paperback
ISBN10 0061172286
Release Date 1/1/2007
Physical
Dimensions (in Inches) 6.75H x 4.25L x 1T
From the Publisher
Annotation Tomatoes, walnuts, yogurt, salmon, and pumpkin are all among 14 foods that are packed with nutrients and other radically healthy stuff. Author Steven G. Pratt penned this book after some of his patients took a sudden, extraordinary upswing in their condition after going on a diet containing these superfoods. The author, whose theory is that this group of foods are remarkably superior to other foods, believes that the foods actually change the body's biochemistry actually ward off a number of diseases such as cancer and Alzheimer's. Each chapter offers a thorough discussion and nutritional analysis of the 14 superfoods. The book also provides recipes (provided by Chef Michael Stroot of the Golden Door Spa) and simple suggestions for how to build them into one's regular nutritional routine. Don't have a taste for some of the top 14? The author provides alternatives for the finicky.
Product Attributes
eBooks Kobo
Book Format Pocketbook
Number of Pages 0399
Publisher HarperCollins Publishers

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