Superfoods

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Product Overview

In this lively, illustrated overview, well-known raw-foods guru Wolfe profiles delicious and incredibly nutritious superfoods--vibrant, nutritionally dense foods that offer tremendous dietary and healing potential.

Specifications

Publisher Random House Inc
Mfg Part# 9781556437762
SKU 209316655
Format Paperback
ISBN10 1556437765
Release Date 4/28/2009
Physical
Dimensions (in Inches) 9.5H x 6.25L x 1T
From the Publisher
Editors Note Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of others. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Each superfood is described in detail, accompanied by easy and delicious recipes. This accessible guide presents persuasive arguments, based on sound science, for the pivotal role of superfoods in promoting nutritional excellence, health and well-being, beauty enhancement, sustainable agriculture, and the transformation of diet, lifestyle, and planet.
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0342
Publisher North Atlantic Books
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Format: Paperback
Condition: Brand New
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