Superfruits Scientifically Proven Ways to Get the Most Out of Nature's Top 20 Fruits and Boost Your Health for Lifelong Wellness (Paperback)

From the Publisher: The �Berry Doctor� reveals the hidden.power of the nature's healthful fruits . Superfruits shows you which power-packed fruits can help boost your health. Don�t overpay for fake promises and the hype of �miracle superfruit juices.� Here�s the science behind which fruits will really help you. Fruits are a healthy choice, but expert Paul Gross shows you which fruits have health benefits above and beyond others. Find out the best ways to get the most nutrients and phytochemicals from true superfruits and the best ways for eating them. Over 75 recipes�smoothies and more�will show you how to make the most out of superfruits for a health boosting bang..