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Superhealth : 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life (Paperback)

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Product Overview

New York Times bestselling author of SuperFoods RX

Dr. Steven Pratt explains how readers can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients-including the newest SuperLongevity Nutrient, Vitamin D-to their diet. Readers will be able to eat more sumptuously than ever before-chocolate, red wine, fresh nut butters, gourmet tea-with so much variety that bad, disease-causing eating and lifestyle habits will be edged out of their lives forever.



Specifications

Publisher Signet
Mfg Part# 9780451227621
SKU 211535531
Format Paperback
ISBN10 045122762X
Release Date 1/5/2010
Product Attributes
eBooks Kobo
Book Format Pocketbook
Number of Pages 0372
Publisher Signet Book
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