Supplements for Endurance Athletes (Paperback)
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|In Supplements for Endurance Athletes,you can cut through all the hype andfind the information you need on 20 topsupplements. Find out which supplementsto use, and which to avoid, to maximizeyour advantage. You'll learn what thesupplements are, how they work, how touse them, and the precautions necessaryfor safe and healthy use. Some of thesupplements detailed include branched-chain amino acids,coenzyme Q10,carnitine,glycerol, glutamine, ginseng,caffeine and ephedrine, andsodium citrate.|
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