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Surfing Your Inner Sea : Essential Lessons for Lasting Serenity (Hardcover)

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Product Overview

In this eminently readable, evocatively photographed volume, best-selling author Raphael Cushnir provides a simpleand holistic path to achieving lasting peace of mind and body. Through a series of short, deceptively approachable essays, Cushnir details the day-to-day practices that comprise the foundation of a stress-free life. Cushnir''s signature mix of personal anecdote and approachable metaphor ensures that each of his 18 lessons rings home. In the spirit of Cushnir''s popular How Now: 100 Ways to Celebrate the Present Moment, Surfing Your Inner Sea is a guidebook, a resource, and a wellspring of practical inspiration.


Publisher Chronicle Books Llc
Mfg Part# 9780811867283
SKU 210555400
Format Hardcover
ISBN10 0811867285
Release Date 7/1/2009
Product Attributes
Book Format Hardcover
Number of Pages 0119
Publisher Chronicle Books (CA)
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