Suzanne Somers' Fast and Easy : Lose Weight the Somersize Way With Quick, Delicious Meals for the Entire Family! (Paperback)

Author: Somers, Suzanne

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Absolute Must Have

by Beth on 4/1/2008

If you want to lose weight and find it really easy then buy these books. This isn't a diet it is a life changing way of eating. Try it, you'll like it. Read More

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Product Overview

In this #1 New York Times bestseller, find out how to lose weight the fast and easy way by eating home-cooked meals made in 30 minutes or less that the whole family will love.
More than 5 million readers have lost weight the Somersize way after reading Suzanne's New York Times bestsellers Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat, and Melt the Fat Away--and now Fast and Easy. In her latest book, Suzanne makes Somersizing simple, fun, and affordable for the whole family. She outlines her weight-loss program for life, where you'll forget how to count calories, fat grams, or carbohydrates and simply enjoy delicious food with no weighing, no measuring, no portion control, and no deprivation. Here you'll find more than 100 delicious recipes, tips to help you Somersize, and inspiring Somersize success stories, including:
- How to make meals in minutes, and Somersize products that make it even faster and easier to stay on the program
- How obesity is an increasing problem for American families and how eating a Somersize diet higher in proteins and fats and lower in sugar and carbohydrates can stop it
- How to heal your metabolism from years of yo-yo dieting
- Moving, motivating testimonials from enthusiastic Somersizers
- Answers to more than 300 of the most frequently asked questions about this remarkable, effective program

Specifications

Publisher Random House Inc
Mfg Part# 9781400052967
SKU 36295944
Format Paperback
ISBN10 1400052963
Release Date 4/1/2004
Physical
Dimensions (in Inches) 9.25H x 7.5L x 1T
From the Publisher
Editors Note In this #1 New York Times bestseller, find out how to lose weight the fast and easy way by eating home-cooked meals made in 30 minutes or less that the whole family will love.More than 5 million readers have lost weight the Somersize way after reading Suzanne’s New York Times bestsellers Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat, and Melt the Fat Away—and now Fast and Easy. In her latest book, Suzanne makes Somersizing simple, fun, and affordable for the whole family. She outlines her weight-loss program for life, where you’ll forget how to count calories, fat grams, or carbohydrates and simply enjoy delicious food with no weighing, no measuring, no portion control, and no deprivation. Here you’ll find more than 100 delicious recipes, tips to help you Somersize, and inspiring Somersize success stories, including:• How to make meals in minutes, and Somersize products that make it even faster and easier to stay on the program• How obesity is an increasing problem for American families and how eating a Somersize diet higher in proteins and fats and lower in sugar and carbohydrates can stop it• How to heal your metabolism from years of yo-yo dieting• Moving, motivating testimonials from enthusiastic Somersizers• Answers to more than 300 of the most frequently asked questions about this remarkable, effective program
Editors Note 1 In this #1 New York Times bestseller, find out how to lose weight the fast and easy way by eating home-cooked meals made in 30 minutes or less that the whole family will love.More than 5 million readers have lost weight the Somersize way after reading Suzanne's New York Times bestsellers Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat, and Melt the Fat Away-and now Fast and Easy. In her latest book, Suzanne makes Somersizing simple, fun, and affordable for the whole family. She outlines her weight-loss program for life, where you'll forget how to count calories, fat grams, or carbohydrates and simply enjoy delicious food with no weighing, no measuring, no portion control, and no deprivation. Here you'll find more than 100 delicious recipes, tips to help you Somersize, and inspiring Somersize success stories, including:? How to make meals in minutes, and Somersize products that make it even faster and easier to stay on the program? How obesity is an increasing problem for American families and how eating a Somersize diet higher in proteins and fats and lower in sugar and carbohydrates can stop it? How to heal your metabolism from years of yo-yo dieting? Moving, motivating testimonials from enthusiastic Somersizers? Answers to more than 300 of the most frequently asked questions about this remarkable, effective program
Product Attributes
Book Format Paperback
Number of Pages 0384
Publisher Three Rivers Press (CA)

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Absolute Must Have by Beth on Apr 01, 2008

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