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Suzanne Somers' Fast and Easy Lose Weight the Somersize Way With Quick, Delicious Meals for the Entire Family! (Paperback)

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Suzanne Somers Fast and Easy Somers, Suzanne/ Hamel, Leslie (ILT)/ Galitzer, Michael, M.D. (FRW) 1 of 1
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FORMAT: Paperback
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Learn more about Suzanne Somers' Fast and Easy:

Format: Paperback
ISBN-10: 1400052963
ISBN-13: 9781400052967
Sku: 36295944
Publish Date: 4/10/2007
Dimensions:  (in Inches) 9.25H x 7.5L x 1T
Pages:  384
Age Range:  NA
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In this #1 New York Times bestseller, find out how to lose weight the fast and easy way by eating home-cooked meals made in 30 minutes or less that the whole family will love.
More than 5 million readers have lost weight the Somersize way after reading Suzanne's New York Times bestsellers Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat, and Melt the Fat Away--and now Fast and Easy. In her latest book, Suzanne makes Somersizing simple, fun, and affordable for the whole family. She outlines her weight-loss program for life, where you'll forget how to count calories, fat grams, or carbohydrates and simply enjoy delicious food with no weighing, no measuring, no portion control, and no deprivation. Here you'll find more than 100 delicious recipes, tips to help you Somersize, and inspiring Somersize success stories, including:
- How to make meals in minutes, and Somersize products that make it even faster and easier to stay on the program
- How obesity is an increasing problem for American families and how eating a Somersize diet higher in proteins and fats and lower in sugar and carbohydrates can stop it
- How to heal your metabolism from years of yo-yo dieting
- Moving, motivating testimonials from enthusiastic Somersizers
- Answers to more than 300 of the most frequently asked questions about this remarkable, effective program
From the Publisher:
In this #1 New York Times bestseller, find out how to lose weight the fast and easy way by eating home-cooked meals made in 30 minutes or less that the whole family will love.

More than 5 million readers have lost weight the Somersize way after reading Suzanne’s New York Times bestsellers Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat, and Melt the Fat Away—and now Fast and Easy. In her latest book, Suzanne makes Somersizing simple, fun, and affordable for the whole family. She outlines her weight-loss program for life, where you’ll forget how to count calories, fat grams, or carbohydrates and simply enjoy delicious food with no weighing, no measuring, no portion control, and no deprivation. Here you’ll find more than 100 delicious recipes, tips to help you Somersize, and inspiring Somersize success stories, including:

• How to make meals in minutes, and Somersize products that make it even faster and easier to stay on the program
• How obesity is an increasing problem for American families and how eating a Somersize diet higher in proteins and fats and lower in sugar and carbohydrates can stop it
• How to heal your metabolism from years of yo-yo dieting
• Moving, motivating testimonials from enthusiastic Somersizers
• Answers to more than 300 of the most frequently asked questions about this remarkable, effective programIn this #1 New York Times bestseller, find out how to lose weight the fast and easy way by eating home-cooked meals made in 30 minutes or less that the whole family will love.

More than 5 million readers have lost weight the Somersize way after reading Suzanne's New York Times bestsellers Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat, and Melt the Fat Away-and now Fast and Easy. In her latest book, Suzanne makes Somersizing simple, fun, and affordable for the whole family. She outlines her weight-loss program for life, where you'll forget how to count calories, fat grams, or carbohydrates and simply enjoy delicious food with no weighing, no measuring, no portion control, and no deprivation. Here you'll find more than 100 delicious recipes, tips to help you Somersize, and inspiring Somersize success stories, including:

? How to make meals in minutes, and Somersize products that make it even faster and easier to stay on the program
? How obesity is an increasing problem for American families and how eating a Somersize diet higher in proteins and fats and lower in sugar and carbohydrates can stop it
? How to heal your metabolism from years of yo-yo dieting
? Moving, motivating testimonials from enthusiastic Somersizers
? Answers to more than 300 of the most frequently asked questions about this remarkable, effective program

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0384
Product attributePublisher:   Three Rivers Press (CA)
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