Tai Chi For Beginners

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Product Overview

Specifications

Studio Starz/sphe
SKU 210247928
UPC 013131591293
UPC 14 00013131591293
Format DVD
Release Date 2/3/2009
Keywords
Health
How-To
Instructional
Relaxation
Stress Reduction
Tai Chi
Editors Note
Note From the rugged Pacific Coast, instructor Samuel Barnes leads viewers through an invigorating practice that utilizes both the traditions of Qi Gong and Tai Chi. Specially designed for beginners, this ELEMENT program offers a purifying mind-body experience that kills stress and renews the spirit.
Cast & Crew
Samuel Barnes - Instructor
Technical Info
Original Release Date 2009
Catalog ID 15912
UPC 00013131591293
Number of Discs 1
Running Time 56 minutes
Color Color
Original Language English
Available Audio Tracks English
Features
DVD
Product Attributes
Video Format DVD

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