Taijiquan : Through the Western Gate (Paperback)

Author: Barrett, Rick

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Product Overview

Written specifically for the Western practitioner, Taijiquan: Through the Western Gate blends modern science and philosophy with the traditional wisdoms?drawn from classic t'ai chi literature?that underlie Chinese martial arts. Author Rick Barrett authoritatively describes a wide range of movements, practices, and positions in the context of such topics as being in the zone, effortless power and force versus power, the whole-body energetic connection, instant meditation, and energetic coherence. Step-by-step exercises help make this sometimes daunting discipline simple and accessible.

Specifications

Publisher Blue Snake Books
Mfg Part# 9781583941393
SKU 202179447
Format Paperback
ISBN10 1583941398
Release Date 2/9/2006
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0265
Publisher Frog
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